PrecisionBiotics®
Writer and expert3 years ago
Vegetarian
‘This low-sugar crumble is a great way to enjoy fresh rhubarb. Rhubarb provides plenty of vitamins and minerals including gut-supporting vitamin C and calcium, as well as being high in fibre. Adding oats to the crumble topping boosts the fibre content further.’- (Dr Sarah Schenker, dietitian).
- Servings
- 6-8 people
Ingredients
- 500 g 500g rhubarb, sliced into small pieces
- 100 ml orange juice
- 1 tbsp honey
- Juice of half a lemon
- 50 g plain flour
- 50 g coarse oats
- 50 g brown sugar
- 50 g cold butter, cut into small cubes
Instructions
1.
Preheat the oven to 200C/Gas 6.
2.
Place the rhubarb in a saucepan with the juice and honey and cook for 10 minutes until soft. Transfer into a pie dish.
3.
Place the remaining ingredients in a bowl and using the tips of your fingers rub the butter into the dry ingredients until the mixture resembles breadcrumbs.
4.
Sprinkle on top of the rhubarb and bake for 20 minutes.
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PrecisionBiotics®
Writer and expert
Behind the PrecisionBiotics® profile, we are a dedicated team of specialists passionate about gut health and wellness. With a deep understanding of the intricate relationship between the gut and overall well-being, we strive to provide insightful, science-backed information to help you navigate your journey to health and wellness. Our collective expertise spans nutrition, microbiology, and holistic wellness, enabling us to offer comprehensive advice and education on a broad range of topics. Feel free to get in touch if there is a certain topic you would like us to research and write a blog on.
