PrecisionBiotics®
Writer and expert2 years ago
’If you find it difficult to drink enough water, try making this infusion to keep in the fridge. The refreshing flavours will make it easy to reach your daily target.’ - (Dr Sarah Schenker, dietitian)
Ingredients
- 20 mint leaves
- 15 lemon verbena leaves
- 500 ml water
Instructions
1.
Heat the water in a saucepan but don’t let it boil.
2.
Remove from the heat and add the leaves. Cover with a lid and allow to stand for 20 minutes.
3.
Strain into a jug and allow to chill in the fridge.
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PrecisionBiotics®
Writer and expert
Behind the PrecisionBiotics® profile, we are a dedicated team of specialists passionate about gut health and wellness. With a deep understanding of the intricate relationship between the gut and overall well-being, we strive to provide insightful, science-backed information to help you navigate your journey to health and wellness. Our collective expertise spans nutrition, microbiology, and holistic wellness, enabling us to offer comprehensive advice and education on a broad range of topics. Feel free to get in touch if there is a certain topic you would like us to research and write a blog on.
