Why vaginal health symptoms worsen in the summer, and what you can do about it
When summer arrives, most of us look forward to beach days, holidays, and more time outdoors. But for many women, this season also brings an unexpected downside: worsening vaginal health symptoms. From yeast infections affecting the vagina to irritation of the vulva (the external skin), hot and humid weather can create the perfect conditions for […]
The Best Diet To Support Your Probiotic Routine
Good gut health is essential for our all round wellbeing, not just for our digestive system. From how we deal with everyday stress to how effective we are at fighting off infections, the gut plays an important role in it all. There are plenty of ways to support your gut health, but few are as […]
Can Probiotics Help With Allergies? Exploring The Science
The gut microbiome is a billions-strong universe living inside your gut[1]. Made up of clever colonies of bacteria, viruses, fungi, archaea, and eukaryotes[2], the microbiome is strongly linked to intestinal health. And unless you’ve been hiding under a rock you’ll probably know that experts have found connections between our gut and our immune system[3]. You […]
Easy, Gut Friendly Picnic Recipes
In the summer months when we are all socialising more, it’s harder to look after our guts, so we’ve collated all the best foods for a gut friendly picnic.
Our Editors
The Gut Stuff
Alana & Lisa Macfarlane aka The MacTwins
Katy Sorensen
PrecisionBiotics® Dietitian
Abbie Alston
PrecisionBiotics® Registered Nutritionist
PrecisionBiotics®
A team of gut health and wellness enthusiasts and experts
Kaitlin Colucci
Registered Dietitian and Belly Balance UK Expert
Lucy Upton
The Children’s Dietitian
Alice Nicholson
Low FODMAP Inspiration
The IBS Network
Writer and expert