Women’s Health: World Breastfeeding Week
Taking place during the first week of August, World Breastfeeding Week is a global campaign to raise awareness of the importance of breastfeeding wherever possible. This year’s theme is ‘Prioritise Breastfeeding’ and focuses on the benefits of breastfeeding, not just for infant and maternal health but for the environment too, highlighting the impact of artificial […]
Children and IBS
If you have irritable bowel syndrome, you’ll know just how frustrating, uncomfortable and embarrassing it can be. Now, imagine dealing with IBS, as it’s more commonly known, in childhood. According to Bupa, around one in six secondary school-age children report IBS-type symptoms1. Younger children can develop IBS too, but it’s especially difficult to diagnose in […]
Why vaginal health symptoms worsen in the summer, and what you can do about it
When summer arrives, most of us look forward to beach days, holidays, and more time outdoors. But for many women, this season also brings an unexpected downside: worsening vaginal health symptoms. From yeast infections affecting the vagina to irritation of the vulva (the external skin), hot and humid weather can create the perfect conditions for […]
The Best Diet To Support Your Probiotic Routine
Good gut health is essential for our all round wellbeing, not just for our digestive system. From how we deal with everyday stress to how effective we are at fighting off infections, the gut plays an important role in it all. There are plenty of ways to support your gut health, but few are as […]
